Wirral Hypnotherapy Solutions
Solution Focused Hypnotherapy for Wirral & CheshireSolution Focused Hypnotherapy - helping you to change your mind-set and achieve your goals.
Would you like to feel happier? To worry less? To sleep well? To lose weight and keep it off? To stop smoking for good? To stop procrastinating, feel confident and achieve your goals? To just cope better with daily life?
If so, you have come to the right place.
Nearly all the negative and limiting mind-set issues we can suffer with, are learnt behaviours. Many are deeply embedded in the subconscious part of our brain, so we don't even notice when we succumb to them. Many clients say that they are aware on a logical, conscious level that what they are doing is not helping them, but they feel unable to stop. This is where hypnotherapy is more effective than just trying to rationalise out the problem. It accesses that emotional, subconscious part and allows suggestion for positive change. You may like to read some of the independent reviews from clients and how it helped them.
Why not phone or email now to ask any questions you might have and to hear how hypnotherapy can help you make those changes you want to make? There is no obligation or pressure to continue should you feel it is not the right course of action for you.
Many people can have unfounded worries about hypnotherapy, based on stage hypnosis shows they have seen. Hypnotherapy is not like that at all. It is a very natural, safe and effective therapy and you always remain in full control. (Please see the 'any questions' page for more info.)
Working together, Solution Focused Hypnotherapy can help to reduce stress and anxiety levels, improve confidence, improve sleep patterns and help to overcome nerves or phobias. It is also effective in helping those that want to stop smoking, to lose weight or to break unwanted habits. Once the mind set changes, unwanted behaviours can disappear for good. Hypnotherapy is a very enjoyable and relaxing experience and is a great motivator, whether for a specific event or to generaly succeed in personal or business life.
Solution Focused Hypnotherapy is a relatively modern form of therapy. Rather than dwelling on the past, on problems or on unpleasant experiences, it is focused instead on finding the right solution that will work for you and it immediately encourages a more positive outlook on life.
Contrary to popular belief, Hypnosis is not some theatrical procedure. Trance is just a natural state of focused attention. It is a state of consciousness where you are highly responsive to positive ideas and suggestions and have an increased willingness to respond to those ideas. This state of creative focus can be used to promote a beneficial change in a currently held negative belief.
With use of positive imagery and suggestion, you are receptive to new positive ideas, outcomes and emotions which can be considered and allowed to take hold without being blocked by any feelings of threat or danger. It is a natural and gentle way to treat all kinds of emotional, nervous or psychological problems.
As with anything worth doing, success is dependent on your commitment and determination to change, (similar to going to the gym regularly if you wanted to get a six pack!) but you can rest assured that I will help and support you every inch of the way.
So whether you are:
FEELING STRESSED OUT AND ANXIOUS
LACKING IN CONFIDENCE
NEED CONFIDENCE FOR A SPECIFIC EVENT
or you want to
RID YOURSELF OF UNWANTED HABITS
GET OVER A SPECIFIC PHOBIA
then help is at hand to start the process of becoming focused, confident and able to achieve your goals.
If you would like to know more, or have any questions, please call me now on tel: 07925019322.
All sessions are friendly, confidential and non-judgemental.
Wirral Hypnotherapy Solutions is based in Wirral at the Holistic Centre in Little Neston and at the Holistic Hub in Wallasey.